Listen

Description

Episode 60: IRONMAN Mentality – Unleashing Your Champion Mindset, Drive Performance and Build Resiliency.

Join Dr. Bud Pygon as he interviews Dave Pygon, who conquered his first full IRONMAN—140.6 miles—on September 7th, 2025. Discover how to build resilience, drive performance, and embrace the challenge of doing hard things. This episode offers a deep dive into the IRONMAN lifestyle and its powerful strategies for real-world application. Don’t miss this insightful conversation that will inspire you to push your limits! "Anything is Possible"