Welcome to Work Therapy with N'goodcompany!
This week, Brooke sits down with Rocky Garza, an experienced guide in self-clarification, for a compelling discussion on building a life you believe in. This episode will help you identify limiting beliefs, embrace authenticity, and establish daily habits that can foster personal and professional fulfillment.
You can learn more about Rocky at www.rockygarza.com
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🎵 Songs have the power to shift our mood. We've got you covered! This playlist features our favorite songs, as well as our guests' favorites. It is available on Spotify.
Episode Highlights:
00:00 Introduction
05:46 Prioritizing work and family commitments.
07:44 Questioning guilt, fear of becoming something more.
12:17 Sports as a way to inspire electricity.
15:13 Discover passions, make goals, embrace self-awareness.
19:42 Systematic thinking shapes outcomes; positive thoughts matter.
21:16 Others' stories reflect the storyteller not the main character.
23:49 Using past pain to propel.
29:23 Committing to daily non-negotiable proactive actions matters.
31:45 Final thoughts
