Description

Episode Description: Welcome back to another episode of Yoga Corner Chats! In this insightful conversation, our host, Shelby Phoenix, is joined by the incredible Liora Alvarez, a queer and neurodivergent career coach. Together, they explore the nuances of job searching, the importance of self-care in the workplace, and the power of embracing neurodiversity in our professional lives.

Introduction to Liora: Get to know Liora Alvarez, the brilliant mind behind the empowering work in career coaching. Liora shares her unique perspective as a neurodivergent individual, offering valuable insights into finding balance, navigating remote work, and fostering a supportive work environment.

Key Topics Discussed:

1. Reducing Job Search Burnout: Liora sheds light on practical strategies to prevent burnout during the job search process, emphasizing quality over quantity.
2. Working Smarter, Not Harder: Discover the power of intentionality in job applications, using templates, and being intentional about where to apply.
3. Supporting Your Neurodivergent Brain: Explore effective strategies, including visual timers, time blocking, and the concept of "body doubling" for improved productivity.
4. The Impact of Sensory Overload: Liora shares her personal journey, highlighting the profound effect of burnout on the neurodivergent brain and the importance of a sensory-friendly workplace.
5. Introduction to Liora's New Program: Learn about Liora's upcoming group cohort starting in January and get excited about the valuable resources she's set to offer.

Connect with Liora:

• https://www.lioraalvarez.com/
• @ohheyitsliora.- Instagram & Tik Tok

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No Episode Next Week: Please note that next week, we'll be taking a break in the spirit of Thanksgiving. However, we'll be back soon with more enriching content.

Gratitude: A heartfelt thank you to our listeners for being a part of this incredible community. Your support and engagement fuel our mission to inspire wellness journeys.