80% of our thoughts are negative! How you talk to yourself and others has a direct impact on your life. Going into arguably the most stressful time of year with final exams coming and constant sickness seeming to spread, it’s easy to spiral into negative thoughts. Teagan describes how eliminating negative talk on the pool deck has positively impacted herself and her teams performance and team culture for the better, hoping to relay the significance of how you talk to yourself and others. How you choose to deal with negative thoughts, events, and emotions can change your life… for better or worse. Choose to bring yourself and others up! And remember, you’re already everything.
