Description

How will your mental health and overall well-being be affected by your potential legal career? It is no secret that lawyers have been prone to stress, long hours, and high pressure work, followed by dreaded burn-out. But is the culture finally shifting?

With the awakening of a movement surrounding self-care and mindfulness, what will law firms do to propel purposeful change within their community? And how can initiatives like The Lawyer’s Depression Project play a role in that change?

Today, attorney and founder of The Lawyers Depression Project, Joe Milowic, is here to answer all our questions about tackling mental health while working a high pressure job in BigLaw.

Listen to learn:

1. About one partner’s mental health journey which eventually led to the founding of The Lawyer’s Depression Project and a new lease on self-care
2. How to tell the difference between needing to get help and needing to change jobs
3. How to tackle burnout with job crafting and finding meaning in unexpected places
4. Advice for law school hopefuls who struggle with depression
5. How to align your work with your values, and discovering what you can control and what you cannot
6. Why no case is as important as family and your overall well-being

Thanks to Joe Milowic for lending his time and expertise to The Legal Level!

10 Lawyer Wellness Resources: https://bit.ly/3sgW4wN

The Lawyer’s Depression Project: https://bit.ly/31iqcMA

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