This week: Interventions
Tom discusses some common therapy interventions along with pros and cons.
Theory:
A therapeutic theory (often referred to as a therapeutic approach or model) provides a conceptual framework that informs how a therapist understands a client's issues and what strategies might be effective in treating them.
Intervention:
A therapeutic intervention is a specific treatment or action based on a therapeutic theory designed to help a client manage or overcome psychological distress or maladaptive behaviors.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Psychodynamic Therapy
Humanistic/Person-Centered Therapy
Exposure Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Play Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Narrative Therapy
Art Therapy
Group Therapy
Family Therapy
Motivational Interviewing
Solution-Focused Brief Therapy (SFBT)
Hypnotherapy
Send questions for us to answer at:
questions@therapyunzipped.com
Links mentioned in this episode:
Check out these resources as well:
*Suggestible Mind Podcast
Movie Snippet: Blazing Saddles
Track Title: Match Point
Artist Name(s): Salon Dijon
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