During this episode, Chris and Jada sat down with Coach T of Anywhere, Everywhere Fitness. They discussed her fitness journey, her eating regime, the steps she took to lose 85lbs and how a healthier lifestyle impacts her mental state! She also shared her at-home or anywhere workouts with us reinforcing the “anywhere, everywhere fitness” lifestyle. Check out the podcast here on the main page of our site or head over to Podomatic.com, Soundcloud, or iTunes and search "BTST Services."
