Want to join the heavy run club? A running club for heavies? Peaking for competition in both powerlifting and triathlon. Overpriced calamari is not on Didier's radar anymore!
➽ Ready to Try Powerlifting? Strength Culture's Novice Powerlifting Comp Program Kicks Off March 20th: https://www.melbournestrengthculture.com/novice-comp
➽ Heavies Wanna Run - Hybrid Seminar April 15th: https://www.melbournestrengthculture.com/offers/WQBxGW6Y
➽ Strength Culture's Training App MONTH1 for 50% OFF First Month: https://strengthculture.programs.app
0:00 Update on Push Pull Run
8:42 Heavy Run Club
17:45 Melbourne 5th Culture - Team Champs Recap
29:00 A look into competition day coaching
34:20 Souvlakia swimming technique, Overpriced calamari Siri dramas
46:06 Peaking for the first triathlon
52:40 Strategies to take out a crocodile
➽ Training Programs and E-books: https://www.melbournestrengthculture.com/store
➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf
Instagram:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou
➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
➽TikTok: www.tiktok.com/@melbournestrengthculture
➽ Elite Supplements:
10% Off Code: CULTURE10
https://www.elitesupps.com.au/
