You can't fix a terrible squat mechanic with knee sleeves. Trying to find the answers to your strength woes with equipment is never going to help. Are we just returning back to the equipped lifting days where we bend the rules of equipment for potential strength gains? +
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0:00 Red raw chafing remedies
8:40 Mixed martial arts, Borat and Mike Isratel
15:25 Intrusive thoughts on Chapel Street
24:30 Running your first 5km time trial
28:20 David Goggins is a GOAT
37:45 Golf Culture will come at some point
43:32 Stop hunting perfect technique
50:30 Your knee sleeves aren’t going to save your squat
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