If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my long time friend, Doula, singer, rapper, poet, and artist Lana J! Lana J and I dive deep into how becoming a birth Doula and delving into spiritual practices have helped on her journey, as well as using words to heal and express your personal power. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Find me everywhere: https://linktr.ee/ddarebionic
Connect with Lana J!
Doula Pages:
Website: www.thebirthingbutterfly.com
Facebook: https://www.facebook.com/Thebirthingbutterflydoula
Instagram: https://www.instagram.com/thebirthnbutterfly/
Email: birth.butterflydoula@gmail.com
Youtube : https://www.youtube.com/channel/UC9JAhHMwwNwTnaT3Petc9JQ
Lana J Music and Socials
Soundcloud: https://soundcloud.com/lana-j-7
Instagram: https://www.instagram.com/lanajgo/
Facebook:https://www.facebook.com/lanajgo
Email: lanajgo@gmail.com
Tiktok:@lanajgo
