Episode Highlights: truth-telling, personal responsibility, emotional regulation, empowerment, authenticity, responsibility, happiness, meaning
Summary: Welcome to this Monday edition of the Awake & Winning Podcast! We are excited to bring you this insightful discussion between Kaylor and existential psychotherapist, Sara Kuburic.
In this episode, they explore the significance of truth-telling, personal responsibility, authenticity and navigating the nuanced balance between acknowledging victimization and embracing responsibility for one's reactions. Kaylor and Sara also examine the role of emotional regulation in managing challenging situations and the misuse of the term “authenticity” in how it is being used today.
Takeaways:
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/millennial.therapist/?hl=en
Facebook | https://www.facebook.com/sarakuburic/
Substack | https://substack.com/@sarakuburic
Substack | Notes From My Phone
Substack | The Phenomenological Society
Websites | https://www.sara-kuburic.com
Book | It's On Me by Sara Kuburic
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
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IMPORTANT UPDATES:
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Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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