Description

Episode 152: Talking Bodies with Liz Hansen of Chicago Boudoir

Diving deep today  into the experiences of, Liz Hansen, the founder of Chicago Boudoir, and an expert in helping individuals find self-love through the art of boudoir photography.

Introduction:

• I'm hrilled to have Liz Hansen, the creative mind behind Chicago Boudoir, with us. Liz has been a trailblazer in the world of boudoir photography, and she's here to share her insights on how boudoir sessions can be a transformative tool for promoting self-love at every size and shape."

Segment 1: The Body Positivity Movement

• We discuss the critical issue of women being harshly critical of their bodies, irrespective of their weight or size. 

• Liz's journey to boudoir photography and how it helped her and also how it helps clients see themselves as beautiful and worth love! The body positivity movement is about embracing yourself as you are, right now."

Segment 2: Self-Love through Boudoir Photography

• How boudoir photography sessions play a role in fostering self-love

• How Boudoir is about capturing the beauty and sensuality of every individual. It's a safe space where you can rediscover your confidence, appreciate your body, and realize that you are worth celebrating.

Segment 3: The Relationship Between Self-Love and Health

• The connection between self-love and health and How do they interconnect

• How Self-love is at the core of a healthy lifestyle. When you love yourself, you're more likely to make choices that promote physical and emotional well-being. It's not about the number on the scale, but rather about the journey towards becoming the healthiest and happiest version of yourself.

Segment 4: The Holistic Approach to Health

• The importance of the mind, body, and spirit being in harmony for true health as a holistic approach to spirituality and being human

• How  health isn't just physical. It's a combination of a healthy body, a positive mindset, and a strong spiritual connection. It's about finding balance and nurturing all aspects of your well-being.

Segment 5: Taking Time for Yourself

• Incorporating a healthy lifestyle also includes self-care and how taking time for oneself so crucial in this journey

• Taking time for yourself is a way of showing self-love. It's essential for recharging and maintaining a healthy balance. Whether it's through photography, meditation, or simply doing something you love, it's a way to invest in yourself.

Segment 6: Final Thoughts

• Host: "Thanks to Liz, for sharing such valuable insights on how self-love, boudoir photography, and a holistic approach to health are interconnected

Closing Remarks:

• Reach out to Liz and Chicago Boudoir for more information on her services and I  hope you enjoyed this discussion with Liz.

• Remember, loving yourself is the first step to a healthier, happier you. Tune in next week for more inspiring stories and conversations. Until then, take care of yourselves and spread the love!

Connecting with Liz Hansen and Chicago Boudoir