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Today we're talking about how a dinner party can save your life! Sound extreme? Join us as we discuss the many benefits of eating with friends and family. We'll also share tips for growing relationships and making deeper connections around the dinner table! 

This episode is based on Dr. Jerome Burt's TED talk. 

I'm a fan recommendations 

Mindy's turkey

Julie's Trader Joe's pumpkin butternut squash bisque

Marie's show - The Trial of the Chicago 7

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Instagram: Midlife Matters Podcast

Website: midlifematterspocast.com

Email: midlifematterspodcast@gmail.com