This week Mike welcomes motivational speaker and author Amberly Lago for an engaging conversation about resilience and finding joy despite life's hardships. Amberly shares insights from her new book, Joy Through The Journey emphasizing the power of radical honesty, community, and actionable steps for sparking joy. She recounts her incredible journey from a life-threatening motorcycle accident to becoming a leading voice on resilience, revealing how she turned her pain into purpose.
Amberly discusses the challenges and triumphs of writing her best-selling books, the importance of daily practices for mental and emotional well-being, and the significance of community support. She introduces the concept of 'joy spotting' and offers tips on creating a fulfilling life that doesn't require escape. Highlighting her personal experiences with trauma, chronic pain, and recovery, Amberly provides a raw and inspiring look at how to choose joy and live a purposeful life, making this episode a must-listen for anyone seeking transformation and growth.
Resources Mentioned in This Episode:
E35 with Amberly on Mike'D Up!
Connect with Amberly:
The Amberly Lago Show Instagram
Connect with Mike:
SPONSORS:
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Riverside | This interview was recorded on Riverside
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