It's easy for whatever is happening right in front of us, especially when it's stressful, frustrating, or scary, to feel bigger than it actually is. On this episode, I talk about the importance of keeping things in perspective and learning to "right-size" the situations we're dealing with. I also discuss how we can take the challenges in our lives seriously without allowing them to consume us, and share some simple ways to give the things we're facing the appropriate amount of attention, energy, and care.
Resources:
Mike Robbins Website (Newly Updated)
We're All in This Together (book), by Mike Robbins
