We all know that change is a constant, especially these days, yet our instinct is often to resist it or try to control it. What if we met change with curiosity instead of fear? On this episode, I talk about how curiosity can help us stay open, grounded, and resilient when things around us are shifting, as they are on so many levels right now. I explore why it can be hard to stay curious in the midst of uncertainty and share specific ways we can cultivate a mindset of learning and possibility even when there is a lot of disruption.
Resources:
We're All in This Together (book), by Mike Robbins