As the saying goes, “the only constant in life is change.” Like most cliches, this one has some real truth to it. During this back-to-school season, it seems like a lot of us, me included, are navigating some big changes. On this episode, I talk about some of the things that make change both exciting and scary, and I share some specific things we can do to navigate change authentically and effectively.
Resources:
We’re All in This Together (book), by Mike Robbins
Embracing Change Without Suffering (blog post)
Navigating Through Change, Uncertainty, and Chaos (podcast episode)
Mel Robbins podcast episode on change