Back in my baseball days when we’d get down early in a game, we would often talk about just going “station to station.” This meant we needed to keep things simple and just try to get runners on base…so that we could methodically get back into the game. When things get stressful, overwhelming, or difficult, it’s often an important practice for us to stay present and focus on going station to station. On this episode, I share some specific ways we can do this, which allow us to be more peaceful, grounded, and effective, as we navigate change and challenge.
Resources:
We’re All in This Together (book), by Mike Robbins
Just Do the Next Right Things (podcast)