There’s a powerful and important difference between joy and happiness. Happiness, like fun, is often dependent upon positive circumstances and situations. Joyfulness, on the other hand, is an intentional choice we can make at any moment. Inspired by Steph Curry’s incredible MVP performance in the NBA All-Star game and the way he plays basketball, I talk about how we all can tap into the power of joy on this week’s episode.
Resources:
We’re All in This Together (book), by Mike Robbins
Bring Your Whole Self to Work (book), by Mike Robbins (now out in paperback)