As we continue to navigate through these unprecedented times of change and challenge, there’s a trap that we can fall into - thinking there is some “right” way we’re supposed to be handling it all. The truth is, there is no right way to do this. Each of us is doing the best we can with the resources we have. And, while we can definitely make positive and healthy choices and changes, shaming ourselves and putting pressure on ourselves to do things “right,” especially these days, is detrimental to our well-being, success, and connection with others. In this episode, we talk about some ways to let go of our obsession with “doing it right,” and instead, focus on trusting ourselves and operating with compassion.
Resources:
We’re All in This Together (new book), by Mike Robbins
Nothing Changes Until You Do, by Mike Robbins
Shareables:
“There’s no right way to do this.” — @MikeDRobbins
“Stop ‘should-ing’ on yourself.” — @MikeDRobbins
“The truth can’t be rehearsed.” — @MikeDRobbins