An athlete wellness discussion on the unique challenges athletes face and how the specialized Sports & Performance Wellness Division at Millennium Counseling Center addresses mental health needs beyond performance.
Topics discussed in this Athlete Wellness episode:
Who this episode is for: Athletes at all levels, sports administrators, coaches, and anyone interested in athlete mental health and wellness.
Related content:
Sarah Meister | From Division 1 Volleyball to Sports Performance Therapist
Life After Sports with Derek Bylsma
Transfer Portal, NIL, Antonio Brown
Bringing Lived Experience to Clinical Work with Derek Bylsma
Connect with us:
More about the Sports & Performance Wellness Division at Millennium Counseling Center:
We have a unique approach to mental health for athletes. While many people focus on performance, we look to help athletes at all levels improve their mental health and overall wellness. Our therapeutic approach ensures every athlete we work with is connected to a licensed counselor, many of whom have been Division 1 athletes. This allows us to understand what athletes are going through because we understand how the brain works and the world of athletics. We’ve been there. And we want to help. We are the Sports & Performance Wellness Division of Millennium Counseling Center.
About the team:
Sarah Meister
Sarah is a Licensed Professional Counselor (LPC) and received her Master’s in Clinical Mental Health Counseling from Northwestern University. Sarah previously worked as a Public Relations Specialist in the Chicagoland area after receiving a Bachelor’s in Journalism from the University of Missouri. She shifted careers to focus on her passion for counseling and psychotherapy.
Derek Bylsma
Derek is the Executive Director of Millennium Counseling Center and heads our 3A and Sports divisions. He is a Licensed Clinical Professional Counselor (LCPC) and a nationally board-certified counselor. He is also fully trained in EMDR Therapy.
Thomas Kalapurakal
Thomas Kalapurakal is a Licensed Professional Counselor (LPC). He earned his Master’s in Clinical Mental Health Counseling from Northwestern University. Thomas utilizes an eclectic psychodynamic approach that includes humanistic and Jungian techniques. Through this process, Thomas guides his clients to reflect on their life experiences and utilize new information to overcome present challenges while staying true to their core identity.
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