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Description

A short talk to introduce our Mindfully Happy Morning Series. This series contains a variety of 5 and 10 minute meditations, designed to set you up for the wonderful day ahead 

Find Frances at: www.mindfullyhappy.com and www.francestrussell.com

and on Twitter at: @francestrussell

Facebook: Mindfully Happy with Frances Trussell 

email the show at: mindfullyhappypodcast@gmail.com