Description

In today's solo episode Paul speaks about Imposter Syndrome and the effect it can have on us. Points touched on in this episode are..

• Why do we doubt ourselves in excess?
• Doubting ourselves isn't a bad thing. The absence of this reflection mechanism would render us insufferable
• A type of under-confidence arises from the excessive belief in the normality of others
• We are our own blooper reel and often we only see others' highlight real
• It is, in ways, that we are too attached to our own dignity
• Being afraid of the imperfections of life

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Definitions Podcast

Perspective Podcast

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and many more on the Paul Dermody Podcast on all podcasting platforms.

With over 6000 hours of 1 to 1 Personal Training behind him Paul transitioned into the online space over 5 years ago. He specializes in helping you break the diet cycle and gain an understanding of your core food values and how to apply them to your life successfully

Find all the links for Paul's mailing list, articles and podcasts here

Coaching inquiries: pauldermodyclients@gmail.com

Check out Paul's website www.pauldermody.com