In this episode, Carlee Marhefka, co-owner of B3 Gym and Eat the 80, talks all things fitness, community, and mental health. She shares how she has helped create a supportive community in her gym and how that has positively impacted the members' mind and spirit in addition to the benefit on the body. You can find B3 Gym at https://b3gym.com/ and Carlee on IG @carleemarhefka.
