In this episode Sal, Adam & Justin speak with Jenny Hutt, host of the Just Jenny show on Sirius XM about her weight loss journey and what she does to stay permanently on track.
- How she got into media. (3:22)
- How her legal training served her in everything that she did. (6:05)
- What makes an argument effective? (7:14)
- Her struggle with weight early on, and the tragic moment that sparked her weight loss journey. (10:05)
- What mistakes did she make along the way? (19:23)
- Parenting with as little judgment as possible. (23:08)
- Did she have preconceived notions about the gym? (29:26)
- Jenny's daily habits to keep the weight off. (32:26)
- Shifting her priorities and focus to the other metrics as the defining factors in her health. (36:29)
- Creating the mindset shift for the mental health benefits of exercise. (39:45)
- Her one piece of advice if you are struggling with your weight. (48:43)
- Check out her eyewear line, Bunny Eyez. (51:05)
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