Mike Israetel
How powerful is muscle memory? (1:35)
The amount of strength training required for the average person to build muscle. (10:01)
Why in some cases doing less is best. (14:57)
His demons and sharing his own personal journey. (19:00)
Balancing relationships, family, and business. (23:20)
GLP-1s are here to stay! (29:21)
Any downsides to myostatin-inhibiting drugs? (35:05)
Hot takes on reverse dieting. (38:45)
Science-based vs. being a practitioner. (52:48)
Calling out the cortisol junkies. (58:52)
Why going down the difficult route is how you are going to get in shape. (1:05:30)
What advice has he changed his mind on? (1:12:14)
Highlighting the indirect results of taking a GLP-1. (1:16:48)
The downstream negative effects of "exercise in a pill." (1:21:26)
Related Links/Products Mentioned
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Featured Guest/People Mentioned
Michael Israetel (@drmikeisraetel) Instagram
Eric Helms (@helms3dmj) Instagram
Hany Rambod (@hanyrambod) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram
Melissa Davis, PhD (@regressive_underload) Instagram
