How to Start Losing Weight for Summer, Now!
The real work is in the offseason. Lay down the foundation NOW! (1:24)
5 Steps How to Start Losing Weight for Summer, Now!
1. Reverse diet and build muscle. (3:38)
2. Begin cutting calories. (9:47)
3. Adjust workouts. (11:13)
4. Add steps. (12:36)
5. Add cardio. (15:30)
Related Links/Products Mentioned
Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **
January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance!
Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss
People Mentioned
Corinne Schmiedhauser (@mindpumpcorinne) Instagram
