Description

This week's questions:

• How should you breathe throughout the day? How should you breathe when in competition?
• How did you best stay consistent in your journey from mouth breather to nose breather?
• What are you specifically curious about right now that's setting your heart on fire?

   

Harvey Martin
Instagram | @harveyjmartin
X | @harveyjmartin
Website | www.harveyjmartin.com
Without Words: Mastering the Art of Being | Amazon | Barnes & Noble
Breathe. Focus. Excel | Amazon | Barnes & Noble

Chapters
00:00 Intro and April Fools 
02:32 How should you breathe throughout the day? How should you breathe when in competition?
08:59 How did you best stay consistent in your journey from mouth breather to nose breather?
20:38 What are you specifically curious about right now that's setting your heart on fire?

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