In episode #118, Sarah Jane shares her personal story of loss, unexplained infertility, and ultimately a chronic illness that resulted in a hysterectomy.
As an embodiment teacher and life coach, Sarah Jane discusses the importance of acknowledging your grief and giving it space. Self-compassion is such an important part of processing a childless life, especially when it was not the one you had planned. We also talk about how the message of never giving up trying for a child can be more hurtful than helpful.
As we near the holiday season, Sarah Jane offers a free resource:
Reclaim the Holidays: A Childless Woman's Guide to Taking Care and Creating Meaning
https://thenestyogastudio.ck.page/8530ddd025
Topics Discussed: recurrent pregnancy loss, unexplained infertility, chronic illness, fibroids, myomectomy, hysterectomy, grief integration, mindfulness, childlessness not by choice, being childless during the holiday season
CONNECT WITH SARAH JANE -
embodiedpossibility.com
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RESOURCE MENTIONED:
Lighthouse Women: https://lighthouse.community
MISCARRIAGE HOPE DESK RESOURCES-
Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources-
- Library of Articles, found here- https://miscarriagehopedesk.com/library/understanding-why/
- Instagram Community- https://instagram.com/miscarriagehopedesk
- Facebook Community- https://www.facebook.com/groups/1617075958466247/
- Free Miscarriage Lab Checklist- https://miscarriagehopedesk.com/labs
- Free Weekly Newsletter- http://miscarriagehopedesk.com/newsletter
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SHOW NOTES-
https://miscarriagehopedesk.com/podcast/
Get a FREE Miscarriage Lab Testing Checklist-
MiscarriageHopeDesk.com/labs
