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Title: Stress Relief
Subtitle: Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations
Author: Martin L. Rossman
Narrator: Martin L. Rossman
Format: Original Recording
Length: 1 hr and 7 mins
Language: English
Release date: 04-14-10
Publisher: Sounds True
Ratings: 3.5 of 5 out of 6 votes
Genres: Self Development, How-To
Publisher's Summary:
Stress is a normal part of life, but too much stress can wera us out and lower our resistance to illness. On Stress Relief, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress.
"These practices often yield immediate, positive results," explains Dr. Rossman. "People who bring thier stress under control generally discover that thye have more energy, better mental clarity and emotional balance, and an even more effective immune system."
