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Title: Alpha Relaxation System
Author: Jeffrey Thompson
Narrator: Jeffrey Thompson
Format: Original Recording
Length: 2 hrs and 2 mins
Language: English
Release date: 04-27-10
Publisher: Sounds True
Genres: Self Development, Meditation
Summary:
The Alpha Relaxation System is designed to help reduce the effects of long-term stress. Listening to this program can slow your pace and entrain the mind to produce brainwaves more conducive to calm and centered living. Using the Alpha Relaxation System can help reduce the effects of long-term stress. Listening to the special audio environments created on this recording can slow down our pace and entrain our brain to produce brainwaves more conducive to calm and centered living.
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