Listen

Description

Listen to full audiobooks for free on :


https://hotaudiobook.com/free



Title: Authentic Happiness


Author: Martin E.P. Seligman


Narrator: John Dossett


Format: Abridged


Length: 4 hrs and 25 mins


Language: English


Release date: 02-07-07


Publisher: Simon & Schuster Audio


Genres: Self Development, Motivation & Inspiration



Summary:


Drawing on groundbreaking psychological research, Seligman shows how Positive Psychology is shifting the profession's paradigm away from its narrow-minded focus on pathology, victimology, and mental illness to positive emotion, virtue and strength, and positive institutions. Our signature strengths can be nurtured throughout our lives, with benefits to our health, relationships, and careers.


The life-changing lesson of Authentic Happiness is that by identifying the very best in ourselves, we can improve the world around us and achieve new and sustainable levels of authentic contentment, gratification, and meaning.



Contact: info@hotaudiobook.com