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Title: Meditation: Four Talks
Author: Eknath Easwaran
Narrator: Eknath Easwaran
Format: Original Recording
Length: 2 hrs and 33 mins
Language: English
Release date: 11-06-08
Publisher: Nilgiri Press
Genres: Self Development, Meditation
Summary:
Easwaran gives clear, practical, step-by-step instructions in passage meditation: four talks recorded during an intensive course for the University of California Berkeley Extension.
In passage meditation, you focus attention on passages, or texts, drawn from all the worlds sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day.
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