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Title: Meditation Made Stupid Simple
Author: Betty Johnson
Narrator: Valerie Gilbert
Format: Unabridged
Length: 1 hr and 39 mins
Language: English
Release date: 11-26-14
Publisher: Chong Teck Chuan
Genres: Self Development, Meditation
Summary:
Do you constantly experience the following symptoms:
If you answered yes to any of these, then welcome to the modern world!
Meditation is the alternative treatment for our modern woes. It helps us to realize that happiness lies within us and not in material goods.
Meditation is able to help us:
In short, it is the path to happiness!
In part A of this step-by-step guide, Betty Johnson begins by introducing us to the concept of meditation, common misconceptions, and then walks us through how to prepare ourselves and our environment for meditation. Then, the author cautions us about (and tells us how to overcome) hindrances to meditation and the reasons why a lot of people give up on meditation before they can reap the benefits.
In Part B, Betty offers a step-by-step guide to meditation techniques, designed to:
Download this guide today and learn about the amazing power of meditation!
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