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Title: Meditations for Stressful Situations


Author: David Michie


Narrator: Nicholas Bell


Format: Unabridged


Length: 55 mins


Language: English


Release date: 01-01-14


Publisher: Bolinda Publishing Pty Ltd


Genres: Self Development, Meditation



Summary:


Stress is a constant presence in our everyday lives - more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves. David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.



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