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Title: Surya Namaskara
Author: Kelly Mercer
Format: Original Recording
Length: 49 mins
Language: English
Release date: 08-20-07
Publisher: Pura Luna Lifestyles
Genres: Self Development, Meditation
Summary:
This audio has been designed to help you in your exploration and practice of sun salutations though these three aspects. Included is a short background to the practice, verbal pose-by-pose instructions that you can use, and chanted mantras for you to practice (one slow and one a little faster) with the djembe drum.
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