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Title: The Quiet
Author: Paul Wilson
Narrator: Paul Wilson
Format: Unabridged
Length: 7 hrs and 43 mins
Language: English
Release date: 08-11-09
Publisher: Bolinda Publishing Pty Ltd
Genres: Self Development, Meditation
Summary:
Imagine there is a place where you can't be touched by the noise and tensions of the modern world. Where, no matter what's going on around you, you can find time and space and room to breathe. This place exists. It's called The Quiet. Some people spend a lifetime of meditation practice and spiritual studies trying to find it. You can be on your way there in as little as 13 minutes.
The Quiet practices are centred around four simple steps (three physical, one mental) that transform your mental state and the way you feel. They're more streamlined than traditional meditation methods, but every bit as deep. In fact, the major difference is their simplicity, and the way they dovetail into a busy, dynamic life. There's never been a more pressing need for the peace of mind, clarity of thought, emo"tional stability, and physical wellbeing that flow from these practices. There's never been a more pressing need for The Quiet.
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