Listen to this audiobook in full for free on
https://hotaudiobook.com/free
Title: Ultimate Power Nap for Rapid Rest and Renewal
Author: Carol Ginandes
Narrator: Carol Ginandes
Format: Unabridged
Length: 1:04:25
Language: English
Release date: 09-20-2022
Publisher: Hay House PGRH
Genres: Self Development, Health & Wellness
Summary:
Health psychologist and hypnotherapy mavin Carol Ginandes has created a terrific audio for restorative power napping that will quickly and easily train you to enjoy the gonzo benefits that come from taking a short, daytime rest break.It includes an introduction and explanation of power napping, a practice session; and a virtuoso guidance for the nap itself. Well constructed and beautifully produced, this is a simple, effective, primo audio program that will invigorate and energize daily living.Track Names/Numbers:1. Introduction2. Practice Session3. Prepare to Nap4. The Power Nap
