The hows and whys of incorporating a food journal into your plan for weight loss. If a food plan is your road map for success, the journal is your actual compass. It will point you in the direction you're headed.
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.
