Mental health goes hand-in-hand with physical health and today I talk about a tool that will help keep your brain sharp and focused so that you achieve sustainable weight loss. It is a daily practice that enables you to solve the reason you overeat.
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.
