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"Challenge yourself; it's the only path which leads to growth." - Morgan Freeman

In this episode, I talk about:

  • The deep compassion that has come from the challenges of raising a teenager 

  • Adjusting my boundaries and coming face-to-face with guilt and resisting people-pleasing 

  • Overcoming perfectionism by showing up for myself through messy, but consistent, action

Continue the conversation on Instagram @heatherchauvin_ 

Find out more about Understanding Your Child's Behavior Mini-Course here: https://heatherchauvin.com/parenting 

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