Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.
She is the proud author of 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster) and How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books).
HER BOOKS:
How To Stop Feeling Like Shit
52 Ways To Live A Kick-Ass Life
In this episode, we talk about:
- Managing your inner critic
- Overcoming perfectionism
- Grey Area Drinking
Continue the conversation on Instagram @momisincontrol
Apply for Mastery: www.momisincontrol.com
