In this episode, Andrew and Luis dive into how fitness impacts every corner of your relationships—whether it's dating, friendships, or family life. From the confidence boost that comes with training to the challenges of balancing gym time with social commitments, they explore both the upsides and the complications. They cover how fitness can: Strengthen dating connections through shared lifestyles (and sometimes strain them when priorities don't align). Bring friends closer through accountability and shared goals, while also navigating competitiveness. Influence family traditions and inspire loved ones to adopt healthier habits without being pushy. Require boundaries and balance so fitness enhances, not isolates, your relationships. At the heart of the conversation: fitness can be either a bridge or a barrier—it all depends on how you communicate, balance priorities, and respect different journeys. If you have any questions and comments please DM us at Instagram: more_than_meatheads therealquadfather Lupertuz228
