Nicole is a Health Advocate and mom of 2 who studies food, and general wellness. It's her mission to help you live a healthier life by learning about the dangers in the food you feed your family. Whether it's meal prep or creative exercise without setting foot in the gym, you don't want to miss her tips.
Nicole's breakfast cereal is Muesli This recipe changes every time she makes it. Get the full recipe on Week by Week »
Want more recipes? Check out Nicole's latest cook book: Healthy Easy Yummy
Nicole mentioned Kirk Martin's Celebrate Calm program.
If you have questions, You can find Nicole on social media a few different ways (below), and her website is We Talk Healthy.
Pinterest: akersmomma
Twitter: @NicoleAkers10
LinkedIn
Facebook group: We Talk Healthy
Medium: @nicolesincredible
Instagram: @nicoleakers
