My journey into motherhood was intense, beautiful & surprising…
I share my story here with the hopes that you might feel less alone and understand a little more about the Mornings for Mamas movement and why I'm so passionate about empowering mamas like you to reclaim your self worth & intentionally create space & time for your needs, dreams and desires.
I felt trapped, completely overwhelmed and very isolated in early motherhood. I was highly self-critical and judged every decision & movement that I made… I put FAR too high of expectations on how I was supposed to feel, wondering if this is how it was always going to be, which made me ask the super scary question…. "Did I make the right decision in choosing to become a mama?" I frequently wondered "What is wrong with me?! Why can't I figure this out?".
In this episode, I share about my experience with Postpartum Depression & Anxiety, Postpartum Rage and the choices I made to reclaim my self worth and create a life that I love!
Links:
Email Alison at hello@morningsformamas.com
Connect with Alison on Instagram @morningsformamas
Website: www.morningsformamas.com
Join the Mornings for Mamas Facebook Group: https://www.facebook.com/groups/morningsformamas/
Get full show notes and more information here:
www.morningsformamaspodcast.com
