How many times have you heard of celebrities "bouncing back" after the birth of their babies? How many times have you felt the pressure to return to your pre-baby body? In this episode we debunk the myth of bouncing back and talk instead about bouncing forward into our new, beautiful bodies and into our new identity as a Mumma.
I also chat to the wonderful Seryna Lock who talks about her newfound appreciation for her amazing body after she gave birth.
