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Description

Summer isn't over and Kelli makes sure you're drinking. Listen in as Kelli recaps a very popular blog post and shares her thoughts on some outside-the-box drink options and gives you some hydration tips.

 

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

 

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com

 

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About Kelli's $40 Instant Download "Comprehensive Nutrition Plan:"

 

"Not a simple ebook, but a full nutrition plan for an endurance athlete!  A Daily Nutrition Eating Plan, a Training/Race Nutrition Fuel Plan, and a full Nutrition Program that explains nutrition for your optimal strength to weight ratio, wellness, recovery, common endurance athlete ailments, and much, much more!  Includes direct access to Kelli’s posts, podcasts, videos, and recipes. Everything you’d get in a custom plan…all you have to do is take the plans and customized them to fit into your life to meet your goals."

 

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RELATED SHOW LINKS

 

Kelli's original "5 Delicious Summer Hydrators & Top Workout Hydration Tips

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