March 14, 2014
This is an episode that has unfortunately been buried in the archives.
It is fantastic discussion between Tour Divide finisher, Scott Thigpen, and his nutrition coach and The Apex Nutrition Podcast host, Kelli Jennings about Scott's trip in the summer of 2013 of 23 days of mountain biking along the Great Divide Mountain Bike Route.
Listen in to hear what Kelli and Scott developed for a Tour Divide nutrition plan and how it worked out.
This episode has some great insight into what riders think and feel during multiday events.
Related Show Links:
More Supplement Info from Kelli
