February 25, 2014
Lynda Wallenfels is one of the premiere mountain bike coaches and she is now bringing listeners coaching information through the Mountain Bike Radio airwaves.
In this first episode, she gives you some great recovery tips. Listen in to get a refresher on the steps you should take to get back on the bike stronger each ride!
Related Show Links:
Carborocket Rehab Recovery Drink
Kelli Jennings - The Apex Nutrition Podcast
