Listen

Description

Happy 2023 friends!

As the calendar turns, so does our motivational push to change. Why does this happen? And can we successfully leverage this unique time period for our sustainable benefit?

Find out the answers on todays podcast with returning special guest Jim O'Neill from www.journeymindfulness.com

Watch this episode on YouTube: https://youtu.be/PJiYHsdGnbI 

Enjoying the podcast?
Let us know! Leave a review on Apple Podcasts, Audible, Amazon podcast and Spotify.

Want to connect?

Email us: hey@rechargexfit.com 
Website: www.rechargexfit.com 

Instagram

YouTube